I love to cook, but that doesn’t always mean my dishes are a hit.   I’ve had a few polite friends who would always consume my culinary creations and ask for the recipes, which would give my confidence a boost, but sometimes I can’t help but wonder if they were just trying to spare my feelings.  Maybe I’m my own worst critic, but I can also give myself credit when it is due. Lately, I’ve been patting myself on the back for finding a way to sneak vegetables into my kids’ diet and still make it tasty and appetizing.  That’s a huge deal in my household!

iq option conto demo gratis I created a smoothie that is a hit for my kids Aria and Nicolas. They expect me to make this drink everyday after school to accompany their snacks, and I’m so happy to oblige.   I determine the ingredients that might fit my children’s taste buds and level of sweetness, and then I use whatever vegetables I may have on hand to supplement.

go to link Hail to the kale!

auto trader binary options The typical smoothie that we often create has the following ingredients:

enter 1) One handful of ice cubes

binäre optionen mit paysafe 2) One handful of frozen mixed berries and pineapple

binaire opties aanbieders 3) One small banana cherrytrade 4) One handful of a mixed salad kit that includes chopped brussels sprouts, broccoli, cabbage, kale and chicory.

click 5) 1 to 2 TBS grape juice concentrate (to taste) 6) A splash of nut milk and water

see I blend the ingredients until it reaches a desired consistency, and viola!

Pretty when you blend

I serve the smoothie to accompany Nicolas and Aria’s favorite snacks of cheese, crackers and homemade blueberry muffin. Yum!!!!

Afterschool Special

Two healthy and satisfied bellies and a happy mom!

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